Empathy is the foundation of our therapeutic relationship. I provide empathetic support by actively listening and creating a space where you feel understood and valued. Through reflective listening, I mirror your feelings and experiences, helping you feel heard at a deep level. Additionally, I use person-centered therapy, which emphasizes warmth, acceptance, and genuineness, to build a trusting therapeutic alliance. By validating your emotions and creating an empathetic environment, you’ll feel safe enough to explore difficult topics and open up about your feelings, knowing that you are supported without judgment.
